Took a frickin wrong turn in the Walt Stack 5k and came through the finish line backwards! I BE DORK. Nevertheless ran in 33:44, two minutes up on last time for a personal record pace of (6.44 minutes per kilometre | 10.51 minutes per mile).

Jack: Running is the most boring thing in the universe.

Jeremy (morosely): No. The most boring thing in the universe is other peoples’ running stats.

Saw a sealion frolicking in the bay, and two great blue herons in a mating dance. Maybe I’ll run even better next time if I stop looking at all the damn wildlife.

Delicious dim sum lunch and then long lazy afternoon in Precita Park with Danny and Rose, where we collectively came up with this, for which I nevertheless intend to claim all credit.

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